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3-Ingredient Greek Yogurt Pancakes

Make fluffy, protein-packed pancakes!
5 from 4 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Cost: $2.50
Servings: 2

Ingredients

  • 1 cup oatmeal
  • 1 cup greek yogurt
  • 3/4 cup egg whites

Instructions

  • In a blender, pulse the oatmeal until it makes a flour.
  • Add the greek yogurt and egg whites. Blend until smooth.
  • Pour batter by 1/4 cup amounts onto preheated and greased griddle or pan. Fry pancakes until golden brown on both sides.

Nutrition

Nutrition Facts
3-Ingredient Greek Yogurt Pancakes
Serving Size
 
3 pancakes
Amount per Serving
Calories
320
% Daily Value*
Fat
 
8.9
g
14
%
Saturated Fat
 
3.4
g
21
%
Polyunsaturated Fat
 
1.5
g
Monounsaturated Fat
 
3.4
g
Cholesterol
 
15.9
mg
5
%
Sodium
 
196.6
mg
9
%
Potassium
 
467.9
mg
13
%
Carbohydrates
 
33
g
11
%
Fiber
 
4.1
g
17
%
Sugar
 
5.9
g
7
%
Protein
 
26.3
g
53
%
* Percent Daily Values are based on a 2000 calorie diet.