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–+ servings

5-Ingredient No Peek Chicken and Rice

Juicy chicken and flavorful rice made with only a few minutes of work!
5 from 2 votes
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Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Cost: $16.00
Servings: 4

Ingredients

  • 1 lb boneless, skinless chicken breast
  • 2 boxes Uncle Ben's Long Grain and Wild Rice
  • 10.5 oz can cream of mushroom soup
  • 10.5 oz can cream of celery soup
  • 1 tsp garlic powder
  • 1 1/3 cup water
  • salt and pepper (opt)

Instructions

  • Preheat your oven to 350°.
  • In a casserole dish or 9x13 baking dish, combine the rice, cream of mushroom soup, cream of celery soup, and water.
  • Place chicken breasts on top of rice mixture. Sprinkle chicken with garlic powder and salt and pepper, if using.
  • Cover dish tightly with aluminum foil.
  • Bake at 350° for 1 hour.
  • Remove from oven and uncover. Allow casserole to stand for 10 minutes.
  • Fluff rice with a fork and serve!

Nutrition

Nutrition Facts
5-Ingredient No Peek Chicken and Rice
Amount per Serving
Calories
400
% Daily Value*
Fat
 
19.7
g
30
%
Saturated Fat
 
4.9
g
31
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
5.4
g
Monounsaturated Fat
 
6.3
g
Cholesterol
 
79.3
mg
26
%
Sodium
 
1098.6
mg
48
%
Potassium
 
493.5
mg
14
%
Carbohydrates
 
24.8
g
8
%
Fiber
 
1.4
g
6
%
Sugar
 
1.9
g
2
%
Protein
 
29.2
g
58
%
* Percent Daily Values are based on a 2000 calorie diet.